About
Sarah Williams, MSN, RN, MBA, NC
Reiki/Energetic Healing Practitioner
Caritas Leader
CannyNurse® Certificate Program Graduate
At Synchronicities, LLC, we believe in nurturing the whole person for optimal health and happiness. With over two decades of experience as a registered nurse specializing in cardiac and critical care, our wellness coach brings a wealth of knowledge and expertise to every client. Trained in various healing modalities, we are dedicated to providing personalized support tailored to individual needs. Join us on a journey to unlock your fullest potential and embrace a healthier, happier life.
Meet Our Integrative Health Coach
Registered Nurse & Holistic Health Specialist
Welcome to my practice! With over 20 years of incredible experience in healthcare, I’m thrilled to share my expertise in critical care, cardiac, and leadership. My own health journey ignited my passion for a holistic approach, proving that wellness is so much more than just medication. Trained in exciting alternative therapies like reiki and sound therapy, I can't wait to help you unleash your optimal health so you can live your best life!
Testimonials
“Before working with you and experiencing nurse coaching it felt like I was being suffocated by the weight of the world. I felt like I was living life in circles and accepting that fact rather than taking steps to move forward and get out of the toxicity of that circle.
These sessions helped me find my inner confidence to better myself and WANT to better my life.
Working with you has been brutally honest, yet eye opening and much needed. The aspect I loved most was the fact that you took the darkest parts of my struggles and brought them to light. You didn’t let me hide behind my fears and sadness and you didn’t let me “sweep things under the rug”.
My biggest achievement that I’ve gained from coaching, is learning to slow down and care for myself in the littlest ways like running to the biggest ways like allowing myself new experiences and adventures. I learned it’s okay to set boundaries. I can navigate through the hard times because I, myself am capable and strong enough to do so!
I would recommend your coaching to anyone with a listening ear, and an open heart and mind. I didn’t think I needed this, but I’m glad I took part in this journey. It was worth it.”
-N. K, age 26
“I’m a gym rat so I’ve always worked out but I want to get my sugars down. Sarah helped me to understand that fast foods and high fat diets don’t work. Eating whole foods makes me feel better and not sluggish that’s a 100% win.
Sarah knows I’m a quiet timid person so it took a while for me even to speak to her. Sarah is so patient and speaks with a calm non-judgmental voice. We always do our breathing exercises before our sessions. I liked that we started our sessions doing that. She let me talk when I had something to share. She is a good listener. She is very passionate on helping whoever it is.
I felt so much better when I changed to eating whole foods. I felt energized and awake. Better sleep. I went on a long trip and I remembered what Sarah had taught me on the trip. I made better food choices.
I would recommend Sarah to anyone who is ready and willing to make a change.”
- W. N., age 55
“Before I met you, Sarah, my life was a mess. I
was drinking every day, doing obscene things, depressed and on the verge to killing
myself. Now, after doing my coaching lessons with you. My life is a lot better and more intriguing. I am building a relationship
with my sister again, which I was very devastated to have lost in the beginning.
I enjoyed working with you Sarah. I feel like I can share anything with you and you will not judge me. I have a
safe space besides just therapy.
I really benefited from our sessions. I feel a little bit more confident. I am able to do self care and not feel guilty about it. I am still working on how to deal with my relationship with my co-workers, but you gave me insight on how to address them. I have also gained sobriety. Drinking was destroying my life, and you helped ground me.
I would recommend you to anyone. "
- T. R., age 32
“I have been working with Sarah in coaching sessions over the past 6 months to meet personal goals of improving my wellbeing and health. I am a nurse and am great at taking care of others but not so great at taking care of myself . I also have thyroid disease which effects my life constantly.
Before working with Sarah. I was not taking care of my health. Working myself till I would drop with exhaustion. My stress levels were off the chart.
Sarah has made me change my habits. Through our sessions she has introduced me to the Mediterranean diet by taking me to dinner at a Mediterranean restaurant and providing me information on the diet. Now I meal prep instead of eating the unhealthy food at work. Sarah has made me understand that I come first over anything else in my life and I need to take care of me.
Sarah has been nothing short of a blessing in my life! I have changed my habits completely and am still a process in work but am improving every day! Thank you Sarah for making me see the light in making myself a priority! ”
-A.C., age 54
Start Your Wellness Journey
1 hr 30 min
135 US dollars
1 hr 30 min
125 US dollars
1 hr
50 US dollars
1 hr
60 US dollars
1 hr
50 US dollars
Wellness Inspiration
